Welcome to Birch Tree! I help clients with chronic muskoskeletal pain using the Jing Method™ of Advanced Clinical Massage for decreased levels of pain and increased range of motion. I offer hands-on treatment and one-to-one Pilates at The Studio for rehabilitation. In group classes, I offer Pilates Mat work online with a ‘sprinkle’ of Slings Myofascial Training, which emphasise the myofascial tissue for elasticity, tensegral strength, greater somatic awareness and body-mind connection. My aim is to undo tension and reclaim ease in everyday functional activity.