About Me

Welcome to Birch Tree

About Me

I help clients who experience chronic musculoskeletal pain using the Jing Method™ which is significantly reduces pain and increase range of motion. I offer hands-on treatment and Pilates tuition on Studio equipment. Online Group classes are sprinkled with 'Slings', which emphasises the awareness through fascial meridians for effective load distribution. The exercises combine breath and rhythm to train and develop elasticity, tensegral strength and greater movement awareness. My aim is to undo tension and reclaim ease in everyday functional activity.
Therapist & Instructor

Meet Audri

Audri Schaay
Audri Schaay
Jing Method™ ACMT| Pilates | Slings
Testimonials

what people say about me

Audri leads her Pilates classes with warmth and enthusiasm and with a sensitive awareness of the capabilities and limitations of each of the participants. I have benefitted greatly.

Keith H., South Leigh

I was delighted when Audri started up Pilates classes in my village for two broken legs – at the same time – had seriously impacted on my mobility. After a year of Pilates with Audri my flexibility and movement have improved so much. Even though the classes are in groups she tailors her exercises for individual members and goes the extra mile to help everyone. I can’t recommend her highly enough.

Pamela A., South Leigh

I've used Audri at Birch Tree on numerous occasions for massage and deep tissue massage and I can highly recommend her. Audri is extremely knowledgeable in her chosen fields, evaluates your needs thoroughly and then applies all her skills. Her understanding of anatomy and how it all works (and how it can be treated) is both extensive and impressive and perfectly compliments the treatments and advice she delivers. A true professional at what she does!

Steve W., Witney
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Need to know more?

Contact me for an intial conversation on how I can help you.