Welcome to Birch Tree
I help clients who experience chronic musculoskeletal pain using the Jing Method™ which is significantly reduces pain and increase range of motion. I offer hands-on treatment and Pilates tuition on Studio equipment. Online Group classes are sprinkled with 'Slings', which emphasises the awareness through fascial meridians for effective load distribution. The exercises combine breath and rhythm to train and develop elasticity, tensegral strength and greater movement awareness. My aim is to undo tension and reclaim ease in everyday functional activity.
Therapist & Instructor