FULLY equipped Studio
Updated April 21 C-19 guidelines
Registered NHS Track & Trace
Blending knowledge of Acupressure points,
Trigger Points and Stretches.
Feel empowered using techniques for Self-care!
Meet The Expert
what people say about us
Audri was recommended to me as a Massage Therapist and has proven to be excellent in delivering beneficial treatment for me. Offering a professional, flexible and informative service, each session with Audri is a genuine pleasure - as well as making me feel great! Thank you, Audri'
Audri is a very personable lady with great expertise in massage. I thoroughly enjoyed my treatment and would recommend her highly.
I've used Audri at Birch Tree on numerous occasions for massage and deep tissue massage and I can highly recommend her. Audri is extremely knowledgeable in her chosen fields, evaluates your needs thoroughly and then applies all her skills. Her understanding of anatomy and how it all works (and how it can be treated) is both extensive and impressive and perfectly compliments the treatments and advice she delivers. A true professional at what she does!
I was delighted when Audri started up Pilates classes in my village for two broken legs – at the same time – had seriously impacted on my mobility. After a year of Pilates with Audri my flexibility and movement have improved so much. Even though the classes are in groups she tailors her exercises for individual members and goes the extra mile to help everyone. I can’t recommend her highly enough.
Audri leads her Pilates classes with warmth and enthusiasm and with a sensitive awareness of the capabilities and limitations of each of the participants. I have benefitted greatly.
Props Used in Class
Owning Your Practice
In class you will need a mat and two soft spikey massage balls. You are more likely to develop a home practice when you own a mat! Practise what you learnt in class and enjoy lasting results. Such items are easily available online and inexpensive. Need advice? I will be happy to advise on some of the qualities to consider.
Yoga or Pilates Mat
Soft Spikey Massage Balls